Movement. Recovery. Performance.
Expert, one-on-one physical therapy for every stage of life — from young athletes and weekend warriors to active adults and lifelong movers.
Concierge care designed around you. Book your first visit and start moving better today.
Prefer to talk? Call anytime — our 24/7 AI assistant can schedule your visit: (931) 909-2458
Request your appointment.
Tell us a little about you and pick a time that works. We'll confirm your visit and get you on the schedule — no phone tag required.
Takes about two minutes · No commitment to book
Physical therapy and wellness, built around you.
Concierge care in our calm Sango studio. Physical therapy and wellness-focused recovery with clear, upfront pricing.
Physical therapy built around you.
Licensed physical therapy delivered one-on-one in our Sango studio. Every session is tailored to your goals and your stage of recovery.
Physical Therapy
$140.00One-on-one orthopedic physical therapy — evaluation and treatment of pain, injury, and movement limitations. Manual therapy, dry needling, BFR, targeted exercise, and movement retraining, with your plan updated based on how you respond.
- One-on-one with a licensed PT
- Manual therapy, dry needling & BFR
- Targeted exercise & movement retraining
- Plan updated based on how you respond
Recovery and mobility work for wellness.
Performance-focused sessions using dry needling, BFR, and myofascial release. These services are designed for wellness and performance rather than injury treatment or rehabilitation.
Wellness Services
$100.00Performance-focused sessions using Dry Needling, BFR, and Myofascial Release to improve recovery, mobility, and movement quality. Unlike physical therapy, these services are designed for wellness and performance rather than injury treatment or rehabilitation.
- Dry needling, BFR & myofascial release
- Improves recovery, mobility & movement quality
- Wellness & performance — not injury rehab
1/2 hour Wellness Session
$50.00Wellness-focused recovery sessions designed to help you move, feel, and perform your best. Services may include dry needling, personalized blood flow restriction training, myofascial release, mobility work, and guided recovery techniques tailored to your goals. Whether you’re looking to reduce muscle tension, improve movement, support fitness recovery, or prioritize self-care, each session is personalised.
- Dry needling, BFR & myofascial release
- Mobility work & guided recovery techniques
- Personalised to your goals
Not sure which service fits? Start with a free consultation and we'll point you in the right direction.
A space designed for intentional healing.
Located in the heart of Clarksville, our private movement lab offers a serene environment tailored for one-on-one attention. Here, we combine clinical expertise with specialized equipment to help you rediscover your potential.
- Private & personal
- No crowded gyms or distractions — just focused care in a quiet setting.
- Specialized equipment
- Clinical tools and equipment to support your specific needs.
- Convenient location
- Easy access in Clarksville with dedicated parking for our clients.
Designed to feel restorative.
Warm wood, soft light, natural texture, and a private treatment environment that never feels rushed.
Arrive + settle in
A calm welcome and space to breathe before treatment begins.
Assess + understand
Thoughtful conversation, evaluation, and clear clinical direction.
Treat + restore
Hands-on care paired with focused guidance and patient education.
Move + progress
Strength, mobility, and movement work that carries into real life.
Move better.
Feel stronger.
Live fully.
A patient journey that feels elevated from the moment you arrive. Every detail is meant to create ease, clarity, and momentum — the environment supports the care, and the care supports lasting results.
Studio visits are our primary experience. Select in-home concierge visits remain available for established patients on request.
Kathryn Paine, PT, DPT, OCS.
A board-certified orthopedic clinical specialist with over a decade of practice across military, outpatient, pediatric, and geriatric settings — distilled into a boutique studio experience grounded in direct access evaluation, hands-on manual therapy, and exercise prescription tailored to each person's goals.
Clinical experience
Experience spans military hospital care, outpatient orthopedics, sports and pediatric rehab, geriatric care, and a privately founded direct access practice — bringing a broad clinical perspective to every session.
Credentials
- PT, DPT
- Doctor of Physical Therapy
- OCS
- Board-Certified Orthopaedic Clinical Specialist
- American Board of Physical Therapy Specialties
- Issued July 1, 2022
- Verify credential
- ACSM-CEP
- Certified Clinical Exercise Physiologist
- American College of Sports Medicine
- Advanced certification for delivering exercise as medicine to clients with cardiovascular, pulmonary, metabolic, and orthopedic conditions.
- Dry Needling
- Functional Dry Needling, Level I
- BFR
- Personalized Blood Flow Restriction Rehabilitation
- Owens Recovery Science
- Delivered with a Delfi Personalized Tourniquet System (PTS) — an FDA-approved method that safely restricts venous blood flow while maintaining arterial inflow. Builds meaningful muscle mass and strength with very light loads, dramatically reducing stress on recovering joints.
- FMT
- Certified in Functional Movement Taping
- Specialized taping that changes how your brain signals your muscles — instantly improving mobility and reducing pain during workouts.
Care you can trust from the first call.
Concierge physical therapy shouldn't feel uncertain. Here's exactly what to expect when you choose Sango Movement Lab.
Transparent, covered care.
We accept most major insurance plans and offer HSA/FSA eligibility. No surprise bills — just clear answers before you book.
Board-certified specialists.
Trained across orthopedic rehabilitation and sports medicine for every age — one team with the depth to care for athletes, active adults, and lifelong movers alike.
A calm, unhurried first visit.
Your first appointment is a comprehensive, one-on-one evaluation. No rushed appointments — just a clear roadmap to recovery.
Quick answers before you book.
Ready to try precision BFR?
Book an evaluation to see if Delfi PTS Blood Flow Restriction training fits your recovery or performance plan. We'll measure your limb occlusion pressure and map out a personalized protocol.
Start moving better today.
You don't need more appointments — you need the right ones. Book a visit to decide together whether Sango Movement Lab is the right fit.
Book your visitQuick answers to common questionsNext pop-ups: September 6 & 13, 12–5 pm at Tiny Mother's General Store.
Thirty-minute one-on-one sessions — a movement screen, hands-on work, and straight answers about pain. $40 per session, and that $40 goes toward your initial evaluation if you decide to keep going. Spots are limited, so sign up below.
Sundays, September 6 & 13, 12–5 pm — 30-minute sessions, by sign-up.
Tiny Mother's General Store, Clarksville, TN.
$40 per session — applied toward your initial evaluation.
30-minute one-on-one — $40, applied toward your initial evaluation
30-minute one-on-one — $40, applied toward your initial evaluation
Tiny Mother's General Store, Clarksville, TN — Sundays, September 6 & 13, 12–5 pm.
Get directions on Google MapsMon–Fri, 9:00 am – 3:00 pm (by appointment)See us on Google
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Begin with a consultation.
Reach out to ask a question, request availability, or start your first visit.
- Location
- 2862 E Old Ashland City Rd
Clarksville, TN 37043 - Visits
- By appointment only
- Direct
Call anytime — our 24/7 AI assistant can schedule your visit.
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