Small Group Training

Semi-private training, shared accountability.

Semi-private training for 2–3 people — couples, friends, or teammates. Expert coaching at a lower per-person rate, with individualized modifications inside a shared session.

Book this service (931) 909-2458

Call anytime — our 24/7 AI assistant can schedule your visit.

Call or text the clinic directly: (931) 326-4818

Starting at: $40
per person · 45 min · up to 3 clients
Session length: 45 minutes
Where: Clarksville & Sango, TN
Mobile or in-studio

Who it's for

Built for the right kind of mover.

Couples or close friends who train better together
Small teams or training partners with similar goals
Adults who want expert coaching at a friendlier per-person rate
Parents and pairs trying to share an appointment slot

What's included

Every session includes.

2–3 participants, capped to protect quality of coaching
Individualized modifications inside a shared session
Strength, mobility, or sport-prep focus per group goals
Built-in accountability and momentum
Same coach every session

What to expect

How the session flows.

Small group training keeps the things that make 1:1 work — real coaching, real form correction, real progression — while sharing the energy and cost across 2–3 people.

Each member gets their own load, tempo, and movement options. You're never just doing what the loudest person in the room is doing.

Most groups train together for months, building shared rituals and accountability that solo training rarely produces.

Ready when you are

Book this service.

Pick a time online or call the studio directly. Starting at $40 · 45 minutes.

Book this service (931) 909-2458

Call anytime — our 24/7 AI assistant can schedule your visit.

Call or text the clinic directly: (931) 326-4818

Common questions.

How big are the groups?: Capped at 3 so coaching never slips. Most groups are 2 or 3 people who already know each other.
Can my group have different goals?: Yes. We design each session so two people can work toward different things in the same hour — for example, one rehabbing a knee while a partner trains for a race.
How do we start a group?: Reach out with the names and goals of your group and we'll suggest a session structure and recurring time.
What if a member can't make a session?: The session still runs for whoever's there. We'll talk through scheduling and rates if a member drops out long-term.

See every offering and rate on the full services & pricing page.

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